YOGA QUIZ
- Meaning & Definition of Yoga?
- History & Types of Yoga?
- Importance of Yoga in human life?
- Benefits of Yoga?
- Meaning & Definition of Postures (Asana)?
- Type & Technique of Postures?
- Benefits of Postures?
- Meaning & Definition of Pranayama?
- Type & Techniques of Pranayama?
- Benefits of Breathing Exercise?
- Meaning & Definition of Detox (Shut Karma)?
- Type & Techniques of Detox?
- Benefits of Detox?
- Meaning & Definition of Mudra?
- Type & Techniques of Mudra?
- Benefits of Mudra?
- Meaning & Definition of Locks (Bandha)?
- Type & Techniques of Locks?
- Benefits of Locks?
- What is Meditation?
- Technique & importance of Meditation?
- Benefits of Meditation?
- Meaning & Definition of Bhakti Yoga?
- Meaning & Definition of Raja Yoga?
- Meaning & Definition of Karma Yoga?
- Meaning & Definition of Gyan (Jnana ) Yoga?
- What is Sun Salutation?
- Benefits of Sun Salutation?
- Importance of Yoga in modern life?
- Meaning and Importance of First Aid?
- Meaning of Anatomy & Physiology?
- The brief study of Cell & Tissues?
- The brief study of the Digestive system?
- Muscular System?
- Skeletal System & Joints?
- Endocrine System?
- The brief study of the Respiratory System?
- Cardio-vascular (Circulatory) system?
- Nervous System?
- Excretory System: – Study of Kidneys, Lungs?
- Hatha Yoga.
- Ashtanga yoga.
- Patanjali Yoga.
- Kundalini Yoga.
- Asana & Pranayama.
- Power Yoga,
- Alignment-Oriented Yoga,
- Fitness Yoga,
- Spiritually-Oriented Yoga,
- Hot/Heated Yoga,
- Gentle Yoga,
- Specialty Yoga.
- Vinyasa Yoga.
- Core Yoga?
- Flow Yoga?
- Sun Salutation?
- Hatha Yoga & Patanjali Yoga Postures?
- Nadi-Shodhan?
- Surya Bhedi?
- Ujjayi?
- Seetkari?
- Sheetali?
- Bhastrika?
- Bhramari?
- Agni-Sar Kriya,
- Trataka,
- Kapalbhati,
- Kunjal,
- Jal Neti.
- Gyan mudra,
- Mahamudra,
- Vipareeta Kurani Mudra,
- Yoga Mudra,
- Shambhavi Mudra,
- Kaki Mudra,
- Nasi Kagra,
- Drishti.
- Jalandhara Bandha,
- Mool Bandh,
- Uddiyana Bandha,
- Maha Bandha,
- Om Chanting?
- Yoga Nidra?
- Yama?
- Niyam?
- Pratyahara?
- Dharna?
- Dhayan?
- Before The Practice?
- During The Practice?
- After Practice?
- Any 1 Prayers?
- Any 5 Standing Postures?
- Any 5 Sitting Postures?
- Any 5 Prone Postures?
- Any 5 Supine Postures?
- Shanti Path?
- Yoga for Kids?
- Yogic Diet?
- International Day of Yoga?